Structurally, fish eyes are similar to ours. We've discovered that through November, Fette Sau is doing the whole-pig thing every Thursday and serving the smoked eyeballs at $16 per pound (so, cheap). To cook, just boil and add any seasoning you please. They are typically served fried and eaten with white rice and soy sauce. The tuna eyes themselves are quite large and are sold by the pound. Tuna Eyeballs (Japan) These are commonly eaten throughout China and Japan. The eyeball is said to stimulate brain cells and stave off memory loss, courtesy of a pair of unsaturated fatty acids called DHA and EPA. What are the benefits of eating fish eyes?īeyond the best reason to eat fish eyes-they're delicious-Chinese folks swear by their nutritional advantages as well. It's good on its own, but also takes on other flavours when cooked as part of the entire fish head. The eyes sit on a layer of fatty tissue that's nutritious and actually quite tasty. Can you eat fried fish eyeballs?ĭespite our modern squeamishness, people have been eating fish eyeballs forever. Next time you're served a heaping hunk of fish, be sure to eat the eyeballs too. Fish eyeballs contain omega 3 fatty acids, vitamin A and protein. They contain the largest concentration of nutrients. You may already be familiar with the several benefits of eating fish. What is this? However, fish eyes are not limited to their delicious flavor alone. Most people even compare the flavor and texture of fish eyeballs to an oyster, while some describe it as a fish-flavored grape. What are the benefits of eating fish eyes?.
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